I think taking Alli and the mere threat of treatment effects would be enough to make anyone eat better. Dinner this evening was going to be broiled hamburger patties with rice and a salad. Instead I'm trading in that hamburger patty (7.4 fat grams) for a flounder fillet (1.7 fat grams).
So there, dreaded Treatment Effects! I laugh in your general direction.
~ Fitness Update ~
Starting weight 150 lbs
Exercise 20 minute brisk walk